Page 118 - HIGH COURT OF ANDHRA PRADESH FIRST ANNUAL REPORT
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YOGA CLASSES ORGANIZED BY
A. P. STATE LEGAL SERVICES AUTHORITY
The State Authority arranged Yoga classes in the High Court premises for the Hon’ble Judges, Officers, staff
and others from 12-10-2020 to 16-10-2020. The Yoga gurus from Sri Sai Yoga Vidya Peetam, Guntur have
explained by way of theory and then made the participants to practice certain aasanas to not only strengthen
the mental ability, to relax from mental stress and also to improve the immunity power in the body. The yoga
classes have been conducted separately for ladies and gents facilitating aasanas under the guidance of yoga
gurus. On the final day, the participants have been supplied books on the importance and significance of yoga
and also the pictorial presentation of various aasanas which will benefit to strengthen the immunity and relief
from mental stress.
118 Annual Report - High Court of Andhra Pradesh
